Adobe provide a number of free learning resources that most users would find helpful and even get you started, if your're a beginner. The CS5 - 5.5 versions are available via Adobe TV They take you from understanding the interface right up to collaborative projects.
Granted they are also trying to sell a brand/product but if you look past the plug some of the hints and tips are very helpful. Adobe TV work along side lynda.com, who create a number of other training materials (at a cost) They do provide examples for their training materials, its worth a look as you may find one you you are looking for... happy learning :)
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